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Which supplements?

Von: wulfit (wulfit@btinternet.com) [Profil]
Datum: 14.10.2009 00:23
Message-ID: <Ef2dnanDbpxIYEnXnZ2dnUVZ8tSdnZ2d@bt.com>
Newsgroup: uk.rec.bodybuilding
Are there any websites that describe what all the various supplements
actually do, and which are the best for various purposes?  Not the best by
brand but in terms of what they actually achieve.  I already use whey
protein and creatine but I see a lot of other supplements that are available
and would like to know what else is worthwhile taking.  I am aiming to bulk
up and keep the fat down, and hope to improve the definition in the process.
Any suggestions would be appreciated, but not something that simply pushes
particular brands.


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